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10 Reasons why Hypnosis is a Wonderful to Experience.

Firstly, some great news. Hypnosis is a 'consent state'. That means that no one can hypnotise you without your consent and no one can force you to do something that you are uncomforatble with. One client said to me "I don't think I will go under". My response was "I am not anaesthetising you, you will remain aware throughout..." In fact hypnosis leads to a state of hyperfocus instead of loss of attention. Even better is that YOU are actually as responsible as the hypnotist for taking yourself into trance, the hypnotic state. If you don't want to go into trance, it's simple - you won't. Everyone who comes to see me goes into a trance in a large part because they have already decided to do so in order to meet their specifc goals.

Hypnosis is often described as a wonderful and unique experience by those who undergo it for various reasons. Here are some aspects that contribute to the perceived wonder of hypnosis:

  1. Deep Relaxation: Hypnosis typically induces a state of deep relaxation, allowing individuals to let go of stress and tension. This relaxation can have positive effects on both mental and physical well-being.

  2. Altered State of Consciousness: During hypnosis, individuals may experience an altered state of consciousness. This altered state can lead to a heightened focus and suggestibility, making it easier for individuals to engage in positive mental processes and suggestions.

  3. Increased Awareness: Some people report heightened awareness of their thoughts, feelings, and surroundings during hypnosis. This increased self-awareness can lead to insights and a better understanding of one's emotions and behaviors.

  4. Positive Suggestions: Hypnosis is often used to introduce positive suggestions and affirmations to the subconscious mind. These suggestions can help individuals overcome negative thought patterns, fears, or habits, leading to positive behavioral changes.

  5. Access to the Subconscious Mind: Hypnosis is believed to provide access to the subconscious mind, where deep-seated beliefs and memories reside. Exploring and addressing issues at the subconscious level can lead to personal growth and healing.

  6. Enhanced Creativity: Some individuals find that hypnosis can enhance their creative abilities. By quieting the conscious mind and accessing deeper levels of thought, individuals may tap into their creativity more easily.

  7. Pain Management: Hypnosis has been used successfully in managing chronic pain and discomfort. The altered state of consciousness can help individuals perceive and manage pain differently.

  8. Personal Empowerment: Undergoing hypnosis can empower individuals to take control of certain aspects of their lives. It can boost confidence, self-esteem, and motivation, leading to positive changes in behavior and lifestyle.

  9. Stress Reduction: The relaxation induced by hypnosis can help alleviate stress and promote a sense of calm. This can have positive effects on both mental and physical health.

  10. Tailored Experiences: Hypnosis sessions are often tailored to individual needs and goals. This personalized approach allows individuals to address specific issues or goals they may have, making the experience more meaningful and impactful.

If you would like to experience hypnosis do get in touch

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